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Immersive Meditation

2023-05-05 10:00:00 2023-05-05 11:00:00 America/New_York Immersive Meditation Join Friends of the Coastal Region Library board member, Doreen Lavista for an immersive meditation session. Coastal Region Library - Community Room

Friday, May 05
10:00am - 11:00am

Coastal Region Library

Community Room

Join Friends of the Coastal Region Library board member, Doreen Lavista for an immersive meditation session.

Take the time for stress reduction and relaxation while enjoying peaceful music and breathing exercises. Participants should bring either a yoga mat, cushion, pillow, or back support for using a chair.

Seating is limited and registration is required. Please register with our online calendar, in person, or by calling us at (352) 795-3716.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Event |

Coastal Region Library

Phone: 352-795-3716

Hours
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Mon, Jul 20 9:00AM to 7:00PM
Tue, Jul 21 9:00AM to 7:00PM
Wed, Jul 22 9:00AM to 7:00PM
Thu, Jul 23 9:00AM to 5:00PM
Fri, Jul 24 9:00AM to 5:00PM
Sat, Jul 25 9:00AM to 4:00PM
Sun, Jul 26 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Mon, Jul 27, 10:30am - 12:00pm
Community Room
This just-because card will make sure the recipient knows that you're thinking about them!
This event is full

Mon, Jul 27, 1:00pm - 2:30pm
Community Room
The "Ask a Master Gardener" program, offered by the UF/IFAS Citrus County Extension, is an opportunity for residents to learn about timely gardening topics.

Mon, Jul 27, 3:00pm - 4:30pm
Meeting Room
Dive into the world of miniatures!

Tue, Jul 28, 10:00am - 12:00pm
Meeting Room
Need help with your device? Stop by the library for walk-in tech help—no appointment needed.

Tue, Jul 28, 3:00pm - 4:00pm
Meeting Room
Learn how to understand key financial concepts, develop better money habits, and gain confidence in managing your personal finances.

Wed, Jul 29, 10:00am - 11:30am
Community Room
This is a social and sensory program for those living with Alzheimer's or dementia to attend together with their caregivers. Craft, laugh, and get musical at the library!

Wed, Jul 29, 2:00pm - 3:00pm
Meeting Room
Welcome to book club! This month, pick a book from the selected genre and bring it in to discuss it with fellow book lovers!

Thu, Jul 30, 10:00am - 10:30am
Youth Room
Books and Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Thu, Jul 30, 10:30am - 12:00pm
Community Room
Learn some different techniques for painting skyscapes in watercolor.
This event is full

Thu, Jul 30, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.