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Immersive Meditation

2023-05-05 10:00:00 2023-05-05 11:00:00 America/New_York Immersive Meditation Join Friends of the Coastal Region Library board member, Doreen Lavista for an immersive meditation session. Coastal Region Library - Community Room

Friday, May 05
10:00am - 11:00am

Coastal Region Library

Community Room

Join Friends of the Coastal Region Library board member, Doreen Lavista for an immersive meditation session.

Take the time for stress reduction and relaxation while enjoying peaceful music and breathing exercises. Participants should bring either a yoga mat, cushion, pillow, or back support for using a chair.

Seating is limited and registration is required. Please register with our online calendar, in person, or by calling us at (352) 795-3716.


DISCLAIMER: The views and opinions expressed in this program are those of the presenter and do not necessarily represent official policy or position of the Citrus County Library System.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Event |

Coastal Region Library

Phone: 352-795-3716

Hours
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We're closed Monday October 12 due to Staff Training Day
Mon, Oct 12 Closed
(Staff Training Day)
Tue, Oct 13 9:00AM to 7:00PM
Wed, Oct 14 9:00AM to 7:00PM
Thu, Oct 15 9:00AM to 5:00PM
Fri, Oct 16 9:00AM to 5:00PM
Sat, Oct 17 9:00AM to 4:00PM
Sun, Oct 18 Closed

About the branch

The Coastal Region Branch is located just off Crystal Street in Crystal River. This location houses a community room, Teen Zone, and more.

Upcoming events

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Tue, Oct 13, 11:00am - 12:00pm
Community Room
It is a truth universally acknowledged that everybody must be in want of good manners! Learn about the etiquette rules which governed the men and women living in Regency society.

Tue, Oct 13, 2:00pm - 3:00pm
Community Room
Create a cute ghost cat masterpiece using paint and a squeegee in this fun, kid-friendly program!

Tue, Oct 13, 4:00pm - 6:00pm
Meeting Room
Need help with your device? Stop by the library for walk-in tech help—no appointment needed.

Wed, Oct 14, 10:30am - 12:30pm
Meeting Room
Diamond painting is a stress-reducing craft for people of all artistic skill levels, so join the club and add some sparkle to your day!

Wed, Oct 14, 4:00pm - 5:30pm
Meeting Room
The Friends of the Coastal Region Library is a non-profit organization dedicated to enhancing public library service for the citizens of Citrus County.

Thu, Oct 15, 10:00am - 10:30am
Youth Room
Books and Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Thu, Oct 15, 10:30am - 12:00pm
Meeting Room
Come spend a morning playing cozy card games and crossword puzzles at the library!

Thu, Oct 15, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers.

Thu, Oct 15, 3:00pm - 4:00pm
Community Room
Need a chill spot to get your homework done or prep for that big test? Come hang out at the Study Café—a relaxed, teen-only space where you can focus, study, and help each other out with schoolwork.

Fri, Oct 16, 11:30am - 12:30pm
Community Room
Sit and Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position. It's recommended that participants wear comfortable clothing.

Fri, Oct 16, 2:00pm - 3:30pm
Community Room
Have you ever wanted to learn German? Join a native speaker for Beginning German! Get started on mastering the foundations of this wonderful language.

Sat, Oct 17, 10:00am - 11:00am
Community Room
Join Doreen Lavista for an immersive meditation session.

Sat, Oct 17, 1:30pm - 3:30pm
Community Room
Local people who enjoy playing an acoustic instrument and/or singing come together and play, share, or make music.