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Hypertension

Signs, Symptoms and Prevention

2023-02-13 10:30:00 2023-02-13 12:00:00 America/New_York Hypertension Attend this informational session to learn about hypertension, signs and symptoms of high blood pressure, taking blood pressure readings, and adequate hydration. Central Ridge Library - Community Room

Monday, February 13
10:30am - 12:00pm

Add to Calendar 2023-02-13 10:30:00 2023-02-13 12:00:00 America/New_York Hypertension Attend this informational session to learn about hypertension, signs and symptoms of high blood pressure, taking blood pressure readings, and adequate hydration. Central Ridge Library - Community Room

Central Ridge Library

Community Room

Attend this informational session to learn about hypertension, signs and symptoms of high blood pressure, taking blood pressure readings, and adequate hydration.

Please join Nanci Allen, RN, BS, BC , Director of Business Development of Life Care Center of Citrus County as she discusses how to properly interpret blood pressure readings, preventative measures against high blood pressure, including diet, exercise, and lifestyle changes.

AGE GROUP: | Seniors | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Event |

Central Ridge Library


Hours
Mon, Apr 29 9:00AM to 7:00PM
Tue, Apr 30 9:00AM to 7:00PM
Wed, May 01 9:00AM to 7:00PM
Thu, May 02 9:00AM to 5:00PM
Fri, May 03 9:00AM to 5:00PM
Sat, May 04 10:00AM to 4:00PM
Sun, May 05 Closed

About the branch

The Central Ridge Branch is located on the corner of Forest Ridge Blvd and Roosevelt Blvd in Beverly Hills. This location houses a community rooms, 2 study rooms and a computer lab.

Upcoming events

Sat, May 04, 1:00pm - 3:00pm
Youth Room
Drop by the library to pick up a craft kit to make at home.

Mon, May 06, 11:30am - 12:30pm
Community Room
Sit & Be Fit is an exercise program that focuses on stretch and strengthening exercises that can be done from a seated position.

Tue, May 07, 12:30pm - 3:00pm
Quiet Area
Coloring can be beneficial to adults in many ways; it generates wellness, motor skills, the senses and creativity.

Tue, May 07, 1:00pm - 3:00pm
Community Room
Citrus Libraries Coping Connection is a virtual/hybrid support group designed for those who are caring for a loved one living with Alzheimer's and/or Dementia.

Tue, May 07, 3:30pm - 4:30pm
Community Room
Life gets busier with every passing day and it can be hard to take a moment for yourself. Join others as they begin their mindfulness journey to create better habits and reduce overall stress.

Wed, May 08, 9:00am - 10:30am
Library Commons
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.
This event is full

Wed, May 08, 10:00am - 10:30am
Youth Room
Books & Babies is a special storytime for children, ages 0 to 30 months and their caregivers.

Wed, May 08, 10:30am - 12:00pm
Library Commons
A member of the Citrus County Genealogical Society will be here to give 1-on-1 assistance with genealogy research. 1hr 30min appointments are available.

Wed, May 08, 11:00am - 11:30am
Youth Room
Little learners is a special storytime for children, ages 30 months to 5 years old and their caregivers. This week we celebrate Mother's Day!

Wed, May 08, 1:00pm - 2:30pm
Community Room
The "Ask a Master Gardener" program, offered by the UF/IFAS Citrus County Extension, is an opportunity for residents to learn about timely gardening topics.

Thu, May 09, 10:15am - 12:00pm
Computer Lab
Learn some of the more advanced features of Microsoft Word 2019. Familiarize yourself with using templates, create a table, and improve your formatting skills.

Thu, May 09, 10:30am - 12:00pm
Community Room
Friends of Central Ridge Library meeting.

Thu, May 09, 3:30pm - 4:30pm
Community Room
Help your child improve their reading skills by having them read to certified therapy dogs that love to listen!